The program helps any adult on their path to “living the good life” through exercise and wellness.
A resource and assessment center designed to make it easier for seniors, their loved ones and caregivers to access essential information and services to attain the optimal quality of life.
Coronavirus (COVID-19)
Zentangle is a method of creating abstract art through structured patterns. Like yoga and meditation, the relaxed focus of Zentangle provides benefits which may include reduced stress and anxiety, relaxation, and enhanced creativity. In these online workshops, students will learn a brief background on the Zentangle practice as well as several basic patterns.
Free
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